Empowering women to embrace their unique fitness journey through a supportive, inclusive, inspiring community. By combining education and empowerment, we aim to create a transformative space where women feel confident, capable and connected.
Our Classes
Fundamentals
This class does what it says on the tin: building your knowledge and familiarity with our Reformer machines and movements.
We make sure that we work the whole body, easing your body into movement, as well as working with strength and, a Pilates essential, control!
💡Perfect for all experience levels. Seasoned Reformer attendees will get as much from these sessions as newcomers with the options for progression, as well as some delicious stretches and a sense of body-mind connection.
Flex
Our stretchier class option, this is a great chance to work on your stretching and mobility with the assistance of the Reformer machines.
Shapes might be held for a little longer, movements will focus on muscle and joint control, you’re sure to feel longer by the time you leave.
💡Ideal for those who need help to unwind and are looking for a slower pace to their reformer, perhaps to work on some much-needed rehabilitation or muscle relaxation, these will be the perfect sessions for you.
Small Group
A more intimate setting of a maximum of 4 in a session means that you’ll get a much more coach-led session.
Our aim is to create a more individualised experience to your Reformer session, with more time and space to focus on details that are appropriate for you.
💡Perfect for those who prefer smaller groups, want to get acquainted with Reformers in a quieter setting, are coming back from injury or want an exclusive class feel with friends on the reformers!
Flow
A faster-paced class with plenty of flow, we recommend that you’ve been to at least 4 classes with us, or have discussed your experience with us.
You’ll still work with control and precision, as per the Pilates principles, but we introduce a wider variety of movement styles and shapes.
💡Suitable for those with some Reformer experience so that we know you are able to work with quicker body and machine adjustments. A great chance to feel your body and breath working in harmony, leaving you with a little glow!
Flow +
Flow+ is our Flow style class with some extras! You'll combine the Jumpboards, Circles, Balls, and weights for some cardio and strength benefits with the traditional resistance work of the Reformer.
Expect a mix of jumping sequences, strength exercises, and core challenges, infused with the precision and alignment of the Pilates principles.
Like our Flow classes, we recommend that you've been to at least 4 of our Fundamental classes, or have discussed your experience with us before booking.
We want to make our Group classes as inclusive as possible and to make sure that everyone has a great experience. With this in mind, the Group classes might not be suitable for recent injuries or complex medical histories where you might need more tailored coaching. We ask that you get in touch if you have any queries about the suitability of different class types.
Our Monthly Memberships
Reformer Membership
Perfect for consistency.
Enjoy two weekly sessions to maintain your progress and stay on track.
Flexible duration options:
- 6 Month: £164 PM
- 12 Month: £156 PM
💡 Ideal for those looking to commit to regular large-group classes.
*Large group only
Unlimited Membership
Perfect for results.
Come to unlimited sessions to fast track your connection to your core, maintain momentum and truly enter your pilates era!
Rolling monthly contract
- £255 PM
💡 Ideal for those who really want to immerse themselves in Reformer Pilates classes
*Large group only
Our Packs
Reformer Class Packs
(8 in a class)
Single Session: £28
4 Sessions: £104 (£26 per session)
8 Sessions: £192 (£24 per session)
12 Sessions: £240 (£20 per session)
💡 Ideal for those who thrive in a group setting and want a cost-effective way to enjoy consistent Pilates sessions with others.
Small Group Packs
(4 in a class)
Single Session: £45
4 Sessions: £170 (£42.50 per session)
8 Sessions: £320 (£40 per session)
12 Sessions: £450 (£37.50 per session)
💡 Perfect for individuals seeking a more personalized experience with focused attention, while still enjoying the dynamic of a small group.