Meet the founder
“FONSECA’s is somewhere women can go, to feel supported, empowered and educated. We hope you take a breath, slow down and focus on yourself, away from the hustle and bustle of life every time you walk through our doors”
Farah Fonseca
Meet The Fonseca Reformer Team
Naomi Munday
Hey, I’m Naomi! I am qualified as both Mat & Reformer Pilates instructor. I originally trained at a full time ballet school, where I first discovered my love for Pilates and movement. That background really inspired the way I connect to the body and inspires how I teach today.
I love how Pilates challenges both the mind and body and I am to lead dynamic, rewarding and fun classes that leave you feeling confident and inspired.
Soph Lucas
Hey I’m Soph!
A STOTT trained Reformer Pilates coach, I fell in love with coaching Reformer whilst a client at Fonseca Reformer, so much so, I became a coach!
As a passionate fitness girl, I want to ensure that no muscles were left unworked and cannot wait to leave you feeling like you’ve worked hard in our sessions.
Lulu
Hi, I’m Lulu! I’m a Level 3 Mat and Reformer Pilates instructor and a former professional figure skater with Disney On Ice.
I’m passionate about helping others feel stronger, move with confidence and improve their overall well-being through mindful movement. Whether you’re completely new to Pilates or looking to deepen your practice, I want to create a welcoming space where you can challenge yourself, build confidence and feel your best.
Chloe
Chloe is a passionate Reformer Instructor.
Having practised Reformer herself before qualifying in Dynamic Reformer, she’s completely fallen in love with the way it combines strength, control and flexibility to challenge the whole body in such a unique way.
For Chloe, there’s nothing better than helping people realise what they’re capable of. She aims to bring happy energy to every class, creating a welcoming space where everyone feels supported and challenged.
Penny
Hey I’m Penny!
Having worked at a Physiotherapy practise for the past 12 years, I have a lot of experience in Pilates for rehab of various injuries and pathologies as well as teaching all levels of classes.
I also had my son in February 2024, so I am now qualified in pre and post natal fitness, so I am incredibly passionate about tailoring my sessions to meet your individual needs.
Sian
Hey I’m Sian!
As a Pilates instructor I combine movement knowledge, body awareness and hands - on experience to guide the way I teach. I draw on the fundamentals of classical Pilates to create sessions that challenge the body through stability, control and precision in every movement. I aim to create classes that push clients beyond their comfort zone while ensuring they feel supported, confident and capable. Every client is an opportunity to build strength and discover what your body really can achieve. I invite clients to slow down, be present and tune into how their body feels.